There is a little-known disease that I feel a lot of people are suffering from, especially baby boomers.
It doesn’t show up on a standard physical we all take once we get on medicare or other health plans. It doesn’t rear it’s ugly head on a blood test. They only way it can be discovered is with a saliva test, or by muscle testing done by an alternative medicine provider.
Because of the stress filled lives most people lead, sooner or later the adrenals give out and no longer will provide the adrenaline needed to perform our daily functions.
The adrenals provide adrenaline so we can have the necessary energy to escape sudden danger or peril. In days of old, lives were a lot simpler and a bear or Indian attack only came occasionally.
In today’s world, we are constantly under stress, from morning to night every day of the week. This constant stress puts undue stress on the adrenals and after years of abuse they are no longer able to function properly. The result can be fatigue, loss of motivation, and many other symptoms.
Fortunately, adrenal fatigue is easy to cure.
First on the agenda is getting proper rest. A restful sleep of eight hours does wonders, sleeping at the proper hours, 10 PM until 6 or 7 AM.
A proper diet, eliminating sugars, alcohol, and carbohydrates is a must.
Proper exercise. Moderate exercise three times a week will increase your stamina and eliminate toxins from the body.
I tried various herbs designed for this condition and they helped tremendously. Stress Care from a company called NOW, helped me tremendously.
But what helped the most were Essential Oils from Young Living.
Rubbing a mixture of Rosemary, Nutmeg, and Clove to my back over the adrenals provided the best help. I can now function normally if I maintain a lifestyle of someone over 50 instead of someone under 30.
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The author has been a writer/ photographer for over 20 years, specializing in nature, landscapes and studying native cultures. Besides visiting most of the United States, he has traveled to such places as Egypt, the Canary Islands, much of the Caribbean. He has studied the Mayan Cultures in Central America and the Australian Aboriginal way of life.Photography has given him the opportunity to observe life in many different parts of the world!
He has published several books about the various cultures he has observed.
For more information and a link to his hardcover and Ebooks, and contact information: please check his website, http://www.journeysthrulife.com.
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Each generation from the beginning of our country has contributed to what our country has become. By the same token, no one is perfect. Consequently, each generation has done and will continue to perform acts that it would have been better if some other course of action was taken.
The baby boomers have contributed much and have been blamed for the decline of America. What is the true story?