Exercise More and Eat Less

Exercise More and Eat Better

Now that I’m over 70, the doctor wants me to come in for frequent checkups. I don’t know why, though: he always says the same thing. “You need to eat better and exercise more! Walking and swimming are especially good for you.” Worse, he wants me to cut out steak for fish and vegetables, and cut out beer for water.

That depressed me to no end. But I decided to think about it.

Well, I thought about it for hours, and here’s what I came up with.

If walking is good for your health, the postman would be immortal.

A whale swims all day, only eats fish, drinks lots of water — and “a whale” is what hugely fat people are called (by the insensitive boors, that is — not by me!)

A rabbit runs and hops and enjoys each day, and only eats vegetables — and a rabbit only lives for 15 years, tops.

But a tortoise doesn’t run around. It does practically nothing. Yet it lives for 450 years.

And he tells me to exercise and change my diet? I don’t think so! From now on, I’m not coming out of my house

Gary has been a writer/ photographer for over 20 years, specializing in nature,landscapes and studying native cultures.Besides visiting most of the United States, he has traveled to such places as Egypt,the Canary Islands,much of the Caribbean. He has studied  the Mayan Cultures in Central America, and the Australian Aboriginal way of life.Photography has given him the opportunity to observe life in many different parts of the world!

He has published several books about the various cultures he has observed.

For more information and a link to his hard cover and Ebooks,and contact information: please check his website.www.commonsensejourneys.com

You can also follow me on your Kindle.

Your comments appreciated

Photography Prints

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s